Food log 4
Jun. 20th, 2009 11:53 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I woke up this morning knowing what I wanted for lunch, which is not the norm. I had to have smoked salmon today.
Breakfast
The usual - two toasts and tea
Lunch
I ate late, so I had three scrambled eggs with smoked salmon and torn Italian parsley, on toast. Lots of butter and some extra-virgin olive oil in the scrambled eggs, because that's the way you make scrambled eggs taste utterly fabulous.
Eating later than usual definitely means I eat more. Still, that normally means I don't want a heavy dinner on top of it (it's rare I'll skip a meal altogether).
Dinner
Stirfry red pepper, broccoli, beansprouts, beans, bamboo shoots, cauliflower and crumbled firm tofu with a peanut sauce (about 1/4 cup, and the consistency of tahini - it was watered down a bit with soy sauce, rice vinegar and tea, but it had sesame oil and a dash of sugar as well.)
Soba noodles
Sundries
One glass of rosé wine
Two cups of tea with milk and sugar
I bought a piece of chocolate fudge cake from the healthy food shop, but I really wasn't going to be eating that after my adventures with nommy smoked salmon scrambled eggs. It was very satisfying.
Breakfast
The usual - two toasts and tea
Lunch
I ate late, so I had three scrambled eggs with smoked salmon and torn Italian parsley, on toast. Lots of butter and some extra-virgin olive oil in the scrambled eggs, because that's the way you make scrambled eggs taste utterly fabulous.
Eating later than usual definitely means I eat more. Still, that normally means I don't want a heavy dinner on top of it (it's rare I'll skip a meal altogether).
Dinner
Stirfry red pepper, broccoli, beansprouts, beans, bamboo shoots, cauliflower and crumbled firm tofu with a peanut sauce (about 1/4 cup, and the consistency of tahini - it was watered down a bit with soy sauce, rice vinegar and tea, but it had sesame oil and a dash of sugar as well.)
Soba noodles
Sundries
One glass of rosé wine
Two cups of tea with milk and sugar
I bought a piece of chocolate fudge cake from the healthy food shop, but I really wasn't going to be eating that after my adventures with nommy smoked salmon scrambled eggs. It was very satisfying.